Just Move!

4
501 Just Move Beginner
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Comments

3 responses to “Just Move!”

  1. Gaby Szabo Avatar
    Gaby Szabo

    This was a great, gentle workout. The pelvis roll (the ‘around the clock’) felt great on my lower back, which was tender today. It really helped: thank u!

  2. CuriousYogi Avatar
    CuriousYogi

    Ahhhhhhh. Needed that.

  3. Gaby Szabo Avatar
    Gaby Szabo

    Gentle, feel-good; except the 2 glute stretches, which were surprisingly intense :0) Thank u!

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