Today’s intermediate class you’ll integrate everything you’ve practiced in the previous classes in this series. We’ll focus on functional movements that translate directly to your everyday life, with exercises that connect and strengthen the glutes. You’ll leave feeling both challenged and incredibly free!
This session is part of Strong Foundation With Inge Series
In this series we’ll wake up your whole body, with special love for your glutes – those amazing muscles that support everything you do. Your glute complex shape your posture, enhance your balance, and bring strength and endurance to your lower body.
Click here to discover the Strong Foundation With Inge Series.
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