In this Pilates class, you will level up the abdominal and back exercises from the previous class. Pushing your mobility and strength to the limit, and end the session with a big back bend stretch.
Core & Back 2
1
In this Pilates class, you will level up the abdominal and back exercises from the previous class. Pushing your mobility and strength to the limit, and end the session with a big back bend stretch.
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