Time to get loopy. This time, we’re adding a fun twist. In this months live class we will sculpt and tone with loop bands. What’s a loop band, you might ask? It’s a stretchy circle that adds a little extra oomph to your moves.The Loop Band will shape your body by adding lean muscle with the extra resistance. We focus on moving carefully and smoothly without jarring or hurting your joints. By the end of the class you’ll feel strong, stand tall and more open. Don’t worry if you’re new to this. I’ll show you how to use the band. Ready to loop, stretch, and strengthen!
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