Hip Mobility

5
Hip Mobility

You will restore the range of movement in the hips and gain more through a flow standing class. The class almost become like a litle dance class. Your balance is needed from the start of the class.

Comments

3 responses to “Hip Mobility”

  1. CuriousYogi Avatar
    CuriousYogi

    Video stops abruptly at 13:46?

    1. Thank you for flagging this, issue. We are in the process of reprocessing this video. I will reply again once the fixed video is live.

      Flow with Mira Team

    2. I’m happy to report that we’ve reprocessed and uploaded the corrected version of the “Hip Mobility” video. It should now play perfectly without interruption.
      Your feedback is incredibly helpful in making sure our library is working perfectly for everyone, so thank you once again for taking the time to let us know.

      Enjoy the class!
      David
      Flow with Mira Team

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