Full Body Release
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Comments
2 responses to “Full Body Release”
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This is my favourite mantra to date. I am living with some chronic health conditions, and it can sometimes feel like my body is against me. This is such a kind reminder. All of the workout felt amazing, and that last stretch felt so good in the sides of the body. Thank u!
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Most lovely practice that was unwinding for body, mind, and soul! Thank you for these type of practices, Mira!
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