
Welcome to this 20-minute Pilates routine that’ll work your core and legs. If you’re at an intermediate level, this session is perfect test your skill and endurance. We’ll flow through a series of leg work to tone and lengthen those muscles. Then we’ll move into abs exercises to strengthen and define your midsections. You’ll be feeling it! No fancy Small Equipment needed, just you, a mat, and a positive mindset. Let’s get sweating and feeling amazing together!

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