Coming Home To Your Body
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Comments
3 responses to “Coming Home To Your Body”
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It’s Christmas Eve, and I’ve been working in the kitchen for 2 days straight. This made my back feel so much better! I love the ‘lift your organs’, ‘stick your organs to the back, to the lumbar spine’ cue. Thank u!
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Fantastic class, thank you!
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Wow!! Perfect for the New Year, or anytime. The affirmation was profound. Your cues of precision truly brought on the concentration, heat, sweat, and quivering in a good way. Thank you, Mira for explaining everything so clearly! Happy New Year everyone!
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