For those of you who couldn’t make it last time. Feel free to watch and join the class at the time that feels most comfortable for you. As always, listen to your body and enjoy the movement.
See you again in another month’s live class.
Power From Within – Members Live Class 3 PM 21 September 2025
0
Comments
One response to “Power From Within – Members Live Class 3 PM 21 September 2025”
-
I didn’t expect this to be such a good in-depth lesson on the core! We did so much practice in the first half, I felt very connected and confident when we went to the floor. This is a good one for folks new to Pilates, and also for experienced practitioners who want to refresh and not get sloppy with how to engage all the different layers of muscle. Thank u!
Leave a Reply
You must be logged in to post a comment.