For those of you who couldn’t make it last time. Feel free to watch and join the class at the time that feels most comfortable for you. As always, listen to your body and enjoy the movement.
See you again in another month’s live class.
Feel Stronger – Members Live Class 3 PM 23 November 2025
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One response to “Feel Stronger – Members Live Class 3 PM 23 November 2025”
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A great one for a day when you’re feeling strong – which I was! I love using small weights in Pilates. Oh my goodness, the alphabet set my glutes in fire! I love Back Support, but stretching it out by adding leg bend-up-down at the end of the workout was tough. Great sess: thank u!
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