Reformer Essentials Series

2
  • Experience perfect alignment as the reformer magically supports your body in ideal position
  • Challenge muscles smartly with springs that create just the right push and pull
  • Stand taller daily as reformer skills carry over into better body awareness
  • Move with control learning how the sliding carriage teaches precise, joyful movement

Reformer Essentials Beginner

723 Reformer Flow 1 Beginner

Reformer Flow 1

40+ min, Beginner, Core/Abs, Flow, Pilates, Reformer
724 Reformer Flow 2 Beginner

Reformer Flow 2

40+ min, Beginner, Flow, Full Body, Pilates, Reformer
725 Reformer Flow 3 Beginner

Reformer Flow 3

40+ min, Beginner, Flow, Full Body, Pilates, Reformer
726 Reformer On The Mat Full Body Pilates With Hand Weights Beginner

Reformer On The Mat + Hand Weights

25-40 min, Beginner, Flow, Full Body, Pilates, Small Equipment

Reformer Essentials Intermediate

0728 Reformer Flow Intermediate

Reformer Flow 1

40+ min, Flow, Full Body, Intermediate, Pilates, Reformer
0729 Reformer Flow Intermediate

Reformer Flow 2

40+ min, Flow, Full Body, Intermediate, Pilates, Reformer
0730 Reformer Flow Intermediate

Reformer Flow 3

40+ min, Flow, Full Body, Intermediate, Pilates, Reformer
731 Reformer On The Mat Hand Weights Intermediate

Reformer On The Mat + Hand Weights

40+ min, Flow, Full Body, Intermediate, Pilates, Small Equipment, Strength

Live Sessions

Reformer On Mat Members Live Class 7 AM 8 June 2025 Beginner

Reformer On Mat – Members Live Class 7 AM 8 June 2025

40+ min, Beginner, Core/Abs, Full Body, Intermediate, Pilates, Small Equipment, Strength
Reformer On Mat Members Live Class 3 PM 8 June 2025 Beginner

Reformer On Mat – Members Live Class 3 PM 8 June 2025

40+ min, Beginner, Core/Abs, Full Body, Intermediate, Pilates, Small Equipment, Strength