Resistance Band 1.0 Series

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  • Strengthen muscles and improve core while enhancing your balance with portable, inexpensive equipment
  • Deepen your Pilates connection by adding resistance bands to enhance classic mat exercises
  • Adjust intensity easily by changing how you hold the band to match your fitness level
  • Experience diverse workouts from flow mat to reformer-inspired sessions using one simple tool

Resistance Band 1.0 Intermediate

Full Body With Band

40+ min, Flow, Full Body, Intermediate, Pilates, Small Equipment

Arms & Back Focus With Band

25-40 min, Back/Spine, Intermediate, Pilates, Small Equipment, Strength

Standing Pilates With Band

15-25 min, Full Body, Intermediate, Pilates, Small Equipment, Standing

Hip Focus With Band

25-40 min, Intermediate, Lower Body, Pilates, Small Equipment, Strength

Reformer Inspired With Band

40+ min, Flow, Full Body, Intermediate, Pilates, Small Equipment