Circle Of Strength Series

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  • Transform your practice with one simple tool that provides both resistance and support
  • Build functional strength that helps with daily activities like carrying loads effortlessly
  • Discover your hidden strength through six progressive classes from foundations to full integration

Circle Of Strength Beginner

Ring Foundation

15-25 min, Beginner, Flow, Full Body, Pilates, Small Equipment

Core Connection

15-25 min, Beginner, Core/Abs, Pilates, Small Equipment, Strength

Upper Body Awakening

25-40 min, Beginner, Pilates, Small Equipment, Strength, Upper Body

Circle Of Strength Intermediate

Dynamic Flow

25-40 min, Flow, Full Body, Intermediate, Pilates, Small Equipment, Strength

Precision Power

25-40 min, Full Body, Intermediate, Pilates, Small Equipment, Strength

Full Body Integration

40+ min, Full Body, Intermediate, Pilates, Small Equipment

Live Sessions

0762 Hero Image

11 May 2025 Live Member Class

40+ min, Beginner, Core/Abs, Full Body, Intermediate, Pilates, Small Equipment, Strength
0763 Hero Image

11 May 2025 Live Member Class

40+ min, Beginner, Core/Abs, Full Body, Intermediate, Pilates, Small Equipment, Strength